Johan Santana’s Workout Routine
Weary batters stand in against Johan Santana like dazed prizefighters-off balance, knowing that the knockout punch is on its way. No one ever knows a thing about the final blow, except that it will...
View ArticleJulius Peppers’ Off-Season Training Plan
At the age of 15, Julius Peppers stood 6’5”, weighed 225 pounds and was the fastest, most athletic student at Southern Nash Senior High School in Bailey, N.C. With the skill to dominate both the...
View ArticleStrength Training With Kevin Durant
The Oklahoma City Thunder haven’t won many games this season. And our visit with the upstart team took place the day after an especially crushing defeat to the Memphis Grizzlies, in a game during which...
View ArticleBand Training With T.O.
It’s truly a shame that most of what we know about Terrell Owens comes from sensationalized stores by overzealous reporters who are more concerned with what he said into a microphone after a game than...
View ArticleStrength Training with Reggie Bush
My main motivation is to bounce back harder and stronger than ever before. That’s my job; that’s what I do. I play football. And when I’m done with this game, I want to be known as one of the best who...
View ArticleStrength Training with Dwight Howard
“I have always wanted to stand out and separate myself from everybody else. I have achieved that and everything else because of God and hard work.” -Dwight Howard Dwight Howard was once skinny and...
View ArticleHitting, Speed and Strength Training with Jimmy Rollins
Fresh off scoring the Philadelphia Phillies’ Minor League Player of the Year award, an 18-year old baseball player is handed an official scouting report from his own organization. The words on the...
View ArticleClik here to view.
NFL Combine Training with Adrian Peterson, Patrick Willis and Alan Branch
Lounging around in a semi-circle on the training floor at Athletes’ Performance in Tempe, Ariz. is a mind-boggling collection of talent. It’s as if some audacious creative director has brought together...
View ArticleStrength Training with Steve Nash
As the steely-eyed General of the Phoenix Suns, Steve Nash rules the court without the slightest hint of caution in his game. Whether fighting through a pick, absorbing an errant elbow to the ribs, or...
View ArticlePeyton Manning’s Training Routine
They say you can judge a man’s character by the way he handles defeat. But you can learn just as much about a man and his heart by looking at how he responds to success and the accomplishment of his...
View Article
